BRACE 2026 — Men running together at the Walls of Jericho challenge
August 15, 2026 · London, Ontario

Brace Yourself Like a Man

Challenge Your Body

A one-day event of physical challenge, brotherhood, and faith. Built for every man — experienced athlete or first-timer. No pretending. Just showing up.

Saturday, August 15, 2026
Forest City Community Church
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Most Men Know They Need
Something More

We built this for the man who knows something's missing but doesn't know where to start — the guy who hasn't walked into a church in years, the dad who wants to do something real with his son, the man who needs to be challenged, not entertained.

"Brace yourself like a man; I will question you, and you shall answer Me."

Job 38:3

BRACE isn’t a fitness event with faith bolted on. It’s built around a physical challenge that opens the door to something deeper. You come for the workout. You leave with something that lasts.

💪
The Challenge The Walls of Jericho. Built for every man, hard for every man.
🤝
Brotherhood Real men showing up for each other. No pressure, no pretending.
📖
Honest Teaching Three sessions that don’t dodge the real questions.
🎯
A Next Step A way forward through FORGED 27:17 — if you want it.
The Challenge

The Challenge — Walls of Jericho

The Conference

The Conference — Teaching & Brotherhood

Walls of Jericho

Walls of Jericho

Seven sets, descending to one. Each followed by a 900m run. Demanding for every man — impossible for none.

Set Air Squats HR Push-Ups Burpees
Set 17×15 = 1057×10 = 707×5 = 35
Set 26×15 = 906×10 = 606×5 = 30
Set 35×15 = 755×10 = 505×5 = 25
Set 44×15 = 604×10 = 404×5 = 20
Set 53×15 = 453×10 = 303×5 = 15
Set 62×15 = 302×10 = 202×5 = 10
Set 71×15 = 151×10 = 101×5 = 5
Total420 reps280 reps140 reps

Each set followed by 1× 900m run

840Total Reps
6.3kmTotal Running
7Run Legs
900mPer Run

The Walls of Jericho is intentionally approachable. It is not designed as an elite endurance race — it's designed to challenge every man without eliminating most men. Scale the pace, not the goal.

Course: Forest City Community Church & parking lot, London ON. 900m run path with marked distance flags at 230m, 460m, 680m, and 900m. Workout arena: 9,375 sq ft covered and turfed.
Walls of Jericho course map

Course Map — 900m run path, distance markers at 230m, 460m, 680m, 900m

Walls of Jericho workout structure

Round structure — 7 sets descending to 1, each followed by 900m run

What to Expect

August 15, 2026 — one full day built from challenge to transformation.

🏃

Morning

Walls of Jericho Challenge

The event opens with the challenge. Physical exertion first — it opens the heart to everything that follows. Race and Challenge divisions run simultaneously.

🍽️

Midday

Lunch + Fellowship

Shared meal, sponsor engagement, recovery time, and real conversation between men. Brotherhood is built here.

🎤

Afternoon

Worship + Teaching

Three sessions of Biblical teaching built around Job 38, Nehemiah 4, and a call to stand firm — grounded, honest, and challenging.

🙏

Closing

Response & Commissioning

Altar response, commitment cards, men praying over men, and a clear invitation into FORGED 27:17 discipleship.

Teaching Sessions

Session 1

Brace Yourself Like a Man

Job 38:1–3

Biblical manhood is responsibility under God. Where is He calling you to stand instead of escape?

Session 2

The Storm Reveals the Man

Job 1–2

Trials reveal what we actually trust. The goal is not becoming unbreakable — it's running to God when broken.

Session 3

Stand Up and Build

Nehemiah 4:14

Men are not called merely to survive. They are called to build — family, brotherhood, legacy, and mission.

Men Worth Listening To

Three speakers. Three very different stories. One thread: men who found something worth fighting for — and want to pass it on.

Tyson Moody
Nick Vander Ploeg
Ryan Gonyou

Tyson Moody

Nick Vander Ploeg

Ryan Gonyou

Founder & Executive Director, FORGED 27:17

Executive Pastor, Forest City Community Church

Co-Lead, FORGED 27:17

Tyson grew up with deep church roots before spending 25 years as a professional wrestler — competing in England, Germany, Japan, and WWE. At his lowest point, he called out to God, and everything changed. That moment became the foundation for FORGED 27:17, a ministry built to help men find the same purpose and fulfillment in Christ that Tyson discovered. He leads BRACE with the conviction that men grow best when challenged together.

Born and raised in London ON, Nick trained as a school teacher before God redirected him into ministry. Starting out as Student Ministries Director at Forest City Community Church, he eventually helped launch and lead the East Campus, and now has most recently moved into the role of Executive Pastor. Over a decade and a half of leadership, Nick has invested deeply in men, families, and the next generation. He brings pastoral wisdom, real-world leadership experience, and a heart for what God can do in a man's life to BRACE 2026.

Ryan Gonyou grew up in a Christian family with several relatives in ministry, but he didn't surrender to Christ until he was 26. After 12 years of marriage and business struggles, he fully submitted his life to Jesus and gave up alcohol nine years ago. Since then, God has transformed his life—restoring his marriage and growing his warehousing, moving, and delivery company to over 30 employees. Now, Ryan co-leads FORGED 27:17, passionate about helping men rise from rock bottom, strengthen their marriages, and find hope in Christ.

Tyson Moody

Tyson Moody

Founder & Executive Director, FORGED 27:17

Tyson grew up with deep church roots before spending 25 years as a professional wrestler — competing in England, Germany, Japan, and WWE. At his lowest point, he called out to God, and everything changed. That moment became the foundation for FORGED 27:17, a ministry built to help men find the same purpose and fulfillment in Christ that Tyson discovered. He leads BRACE with the conviction that men grow best when challenged together.

Nick Vander Ploeg

Nick Vander Ploeg

Executive Pastor, Forest City Community Church

Born and raised in London ON, Nick trained as a school teacher before God redirected him into ministry. Starting out as Student Ministries Director at Forest City Community Church, he eventually helped launch and lead the East Campus, and now has most recently moved into the role of Executive Pastor. Over a decade and a half of leadership, Nick has invested deeply in men, families, and the next generation. He brings pastoral wisdom, real-world leadership experience, and a heart for what God can do in a man's life to BRACE 2026.

Ryan Gonyou

Ryan Gonyou

Co-Lead, FORGED 27:17

Ryan Gonyou grew up in a Christian family with several relatives in ministry, but he didn't surrender to Christ until he was 26. After 12 years of marriage and business struggles, he fully submitted his life to Jesus and gave up alcohol nine years ago. Since then, God has transformed his life—restoring his marriage and growing his warehousing, moving, and delivery company to over 30 employees. Now, Ryan co-leads FORGED 27:17, passionate about helping men rise from rock bottom, strengthen their marriages, and find hope in Christ.

840

Total Reps

6.3

KM Running

7→1

Rounds

900

Metres/Run

Choose Your Division

Early bird pricing ends July 15. Every registration includes lunch and the afternoon conference.

Race Division

$85

Early Bird (ends July 15)

$100 regular

Save $15


  • Official race bib
  • Timed event
  • Competitive leaderboard
  • Competitive wave start
  • Lunch & conference included
  • BRACE t-shirt included
Register — Race

Conference Only

$65

All-in price

 


  • Worship & all three teaching sessions
  • Lunch included
  • No physical challenge required
  • No race bib or t-shirt
  • Open to all men
Register — Conference
Next Gen

Student

Ages 13 – University

$65

Early Bird (ends July 15)

$85 regular

Save $20


  • Same challenge, same course
  • Race bib & t-shirt included
  • Lunch & conference included
  • Full brotherhood experience
Register — Student

Forge a Team Bundle — 4 Registrations

Bring your brothers. Build your team. Encourages church groups, friendships, and accountability. Just $75 per man when you register together.

$300

Early Bird

$360 regular

Save $60

Register a Team

Early Bird Ends July 15

After that, every spot jumps $15. Don’t be the guy explaining why he paid full price.

All registrations are final and non-refundable. Can’t make it? Your spot is transferable — email us before July 31 and we’ll move it to another man.

Free · Open to Every Man

Show Up Ready

Train with the team before you ever toe the line.

Prep Nights

Three free training nights to reduce anxiety, build confidence, and connect with your team before event day. Open to registered men and anyone curious about BRACE.

1

June 29, 2026

Introduction

Learn the challenge format, movements, and what to expect on event day. Great for first-timers and men considering registration.

2

July 27, 2026

Strategy & Simulation

Work through pacing strategy, simulate the challenge structure, and start building community with the men you'll run beside.

3

August 10, 2026

Final Preparation

Event-day logistics, final Q&A, gear checklist, and team prayer. Leave ready and confident for August 15.

Dates

June 29 · July 27 · August 10

Time

7:00 PM – 9:00 PM

Location

Forest City Community Church, London ON

Open To

All men — registered or curious

August 15, 2026 · London, Ontario

Are You Ready
to Brace?

Challenge your body. Strengthen your faith. Stand with your brothers. Early bird pricing ends July 15.

All registrations through Zeffy. Learn more about FORGED 27:17 →

Frequently Asked

No. The challenge is designed to be demanding but approachable for every fitness level. You set your own pace. The goal is finishing, not winning.
Same course, same movements. Race Division is timed with a leaderboard and competitive wave. Challenge Division is untimed — complete at your own pace with no pressure.
BRACE is rooted in faith and created by FORGED 27:17, a Christian men's ministry. But it's open to all men from all churches and backgrounds. No pressure, no pretending. Just men showing up.
Prep Nights are free and optional, but strongly encouraged — especially if this is your first time. They reduce anxiety, build community, and answer all your logistics questions before event day.
Every registration includes lunch and all three afternoon teaching sessions. Race, Challenge, and Student registrations also include the full challenge, a race bib, and a BRACE t-shirt. Conference Only is exactly that — worship, the teaching sessions, and lunch, with no challenge, no bib, and no t-shirt.
Saturday, August 15th, 2026 from 9:30am–4:00pm. The event is held at Forest City Community Church, 3725 Bostwick Rd. London, ON.
FORGED 27:17 is a men's discipleship ministry that uses weekly sessions of fellowship, fitness, Bible study, and prayer to build strong, Godly men. BRACE is the invitation — FORGED is the journey.
Your safety is a priority. Trained first-aid staff are on-site for the duration of the event. The challenge is designed to push you — not break you — and every movement can be scaled or modified. If you need to stop at any point, that's always okay. Listen to your body and communicate with any staff member on the course.

Partner With BRACE 2026

BRACE is where men show up ready to be changed. Align your brand with a day that matters — and a community of men worth investing in.

Proud to call this home

BRACE 2026 is hosted at Forest City Community Church in London, Ontario — a church with a heart for the city and the men in it. We’re grateful for their partnership and their facility.

Learn More about FCCC